Is self-care selfish?
In today's episode I have teamed up with Jennifer and James and we'll discuss the topic self-care and try to answer some of the questions such as:
Is self-care selfish? What is self-care? Is self-care going to the spa, take a vacation or just a simple thing as saying no to commitments that overwhelm you? We’ll chat about this and much more. Enjoy! // Yenny
Get in contact with today’s co-hosts: